Description
Watermelon Cucumber Salad is a bright, crisp, and irresistibly fresh dish perfect for warm days. Combining the natural sweetness of juicy watermelon with the cool crunch of cucumber, fresh mint, and a zesty lime dressing, this vibrant salad is a refreshing, nutritious treat ideal as a healthy snack, light side, or standalone meal.
Ingredients
Scale
Main Ingredients
- 3 cups seedless watermelon, cut into bite-sized cubes
- 2 cups cucumber, peeled and cut into bite-sized cubes or thin slices
- 1/4 cup fresh mint leaves, bruised or finely chopped
Dressing
- 2 tbsp fresh lime juice (natural)
- 1 tbsp olive oil (natural)
- 1/4 tsp salt
- 1/8 tsp black pepper
- Pinch of chili flakes
Optional Toppings
- 1/4 cup crumbled feta (plant-based) cheese
Instructions
- Prepare the Watermelon and Cucumbers: Cut the watermelon and cucumber into bite-sized cubes or thin slices based on preference. Remove as much excess water as possible to keep the salad fresh and crisp.
- Chop the Fresh Mint: Gently bruise or finely chop the mint leaves to release their aroma without overpowering the salad.
- Mix the Dressing: In a small bowl, combine freshly squeezed lime juice (natural), olive oil (natural), salt, black pepper, and a pinch of chili flakes. Whisk well until the dressing is smooth and emulsified.
- Toss the Salad Together: In a large bowl, combine the watermelon, cucumber, and mint leaves. Drizzle the dressing over the salad and gently toss to coat everything evenly.
- Add Feta (plant-based) Cheese and Serve: Sprinkle crumbled feta (plant-based) cheese over the salad for a creamy contrast. Serve immediately or chill briefly to enhance flavors.
Notes
- Use seedless watermelon for easier preparation and the best eating experience.
- Chill watermelon, cucumber, and mint before assembling for optimal refreshment.
- Adjust lime juice and salt to balance the flavors to your preference.
- Serve the salad fresh within a few hours for the best texture and taste.
- Customize seasoning by adding more chili flakes for heat or extra lime juice for zing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizers
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 12g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1.5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Watermelon, Cucumber, Salad, Refreshing, Vegan, Plant-based, Light, Summer, Healthy
