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Summer Orzo Pasta Salad

Summer Orzo Pasta Salad


  • Author: Eric
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Summer Orzo Pasta Salad is a bright and refreshing dish featuring orzo pasta, fresh vegetables, and smoky turkey bacon with a zesty apple cider vinegar dressing. This light, colorful salad is perfect for lunches, picnics, or as a side to summer meals, combining a perfect texture and vibrant flavors that satisfy and enliven your table all season long.


Ingredients

Scale

Salad Ingredients

  • 1 ½ cups orzo pasta
  • 4 slices smoked turkey bacon
  • 1 medium cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1 red bell pepper, chopped
  • ½ red onion, finely sliced
  • ¼ cup fresh parsley, chopped

Dressing Ingredients

  • 3 tablespoons apple cider vinegar (natural)
  • 4 tablespoons olive oil
  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Cook the Orzo Pasta: Boil orzo pasta according to package instructions until al dente, typically about 8 minutes. Drain and rinse under cold water to stop the cooking process and prevent sticking, then set aside to cool.
  2. Prepare the Vegetables and Bacon: Dice the cucumber, halve the cherry tomatoes, chop the red bell pepper, and finely slice the red onion. Cook the smoked turkey bacon in a skillet until crisp, then crumble it into bite-sized pieces for easy mixing.
  3. Make the Dressing: In a small bowl, whisk together apple cider vinegar (natural), olive oil, vegetarian Worcestershire sauce (natural), salt, and black pepper until well combined and slightly emulsified.
  4. Combine Everything: In a large mixing bowl, add the cooled orzo pasta, prepared vegetables, and crumbled bacon. Pour the dressing over the top and gently toss to coat all ingredients evenly.
  5. Add Fresh Herbs and Chill: Fold in the chopped fresh parsley and transfer the salad to the refrigerator for at least 30 minutes to allow the flavors to meld beautifully before serving.

Notes

  • Cook orzo perfectly by avoiding overcooking to maintain a firm texture that holds well in the salad.
  • Refrigerate the salad before serving to let the flavors develop and blend harmoniously.
  • Add dressing gradually, tossing gently and adding more only if needed to prevent sogginess.
  • Use the freshest vegetables available to keep the salad crisp and vibrant.
  • Customize with different herbs like basil or cilantro to vary the flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizers
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: Orzo Pasta Salad, Summer Salad, Turkey Bacon Salad, Fresh Vegetable Salad, Easy Pasta Salad, Gluten Free Salad