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Smashed Gyoza

Smashed Gyoza


  • Author: Eric
  • Total Time: 25 minutes
  • Yield: 4 servings (about 20 gyoza) 1x
  • Diet: Gluten Free

Description

This crispy Smashed Gyoza recipe delivers a golden crunchy crust paired with a juicy, flavorful filling made from simple ingredients. Quick and easy to prepare in under 30 minutes, these gyoza feature a savory mix enhanced with natural seasonings and a plant-based gelling agent for perfect texture. Customize with meat, plant-based mince, seafood, or vegetarian options for a delicious snack or appetizer everyone will love.


Ingredients

Scale

Main Ingredients

  • Gyoza wrappers (thin and pliable)
  • 200g ground chicken or plant-based mince
  • 100g cabbage, finely shredded
  • 3 green onions, chopped
  • 2 cloves garlic, minced (natural)
  • 1 tbsp fresh ginger, minced (natural)
  • 2 tbsp soy sauce (natural)
  • 1 tbsp vegetarian Worcestershire sauce
  • 1 tbsp sesame oil (natural), plus extra for cooking
  • 1 tsp apple cider vinegar
  • 1/2 tsp natural gelling agent

Optional Variations

  • 100g finely chopped mushrooms and tofu (for vegetarian filling)
  • 100g minced shrimp or crab (for seafood twist)
  • Chili flakes or hot sauce (natural), to taste
  • Fresh herbs (cilantro, basil, or mint), chopped
  • Plant-based cheese, shredded

Dipping Sauce (Optional)

  • 2 tbsp soy sauce (natural)
  • 1 tsp apple cider vinegar
  • 1/2 tsp sesame oil (natural)

Instructions

  1. Prepare the Filling: In a mixing bowl, combine the ground chicken or plant-based mince with shredded cabbage, chopped green onions, minced garlic, and ginger. Add soy sauce, vegetarian Worcestershire sauce, sesame oil, apple cider vinegar, and the natural gelling agent. Mix thoroughly until all ingredients are evenly distributed.
  2. Assemble the Gyoza: Place a small spoonful of the filling in the center of each gyoza wrapper. Dampen the edges with water, then fold in half, pinching the edges tightly to seal. You may create traditional pleats or keep it simple.
  3. Sear and Smash the Gyoza: Heat a non-stick pan over medium heat and add a tablespoon of sesame oil. Place the gyoza in the pan and cook for about 2 minutes until the bottoms turn golden brown. Add a few tablespoons of water, cover tightly with a lid, and steam for about 4 minutes until cooked through.
  4. Remove Lid and Crisp Up: After the water has evaporated, remove the lid and gently press the gyoza with a spatula to lightly smash them, creating an extra crispy base. Continue cooking for 1 to 2 minutes until the bottoms are golden and crunchy again.
  5. Serve and Enjoy: Carefully remove the smashed gyoza from the pan and transfer them to a plate. Serve with your preferred dipping sauce and garnishes.

Notes

  • Keep filling portions consistent for even cooking and presentation.
  • Start cooking over medium heat to achieve a golden crust, then lower heat to steam the gyoza perfectly.
  • Use a quality non-stick pan to prevent sticking and maintain crispy texture.
  • The natural gelling agent helps bind the filling juices while keeping the inside tender.
  • Do not overcrowd the pan to allow space for smashing and even cooking.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Pan-frying and Steaming
  • Cuisine: Asian

Nutrition

  • Serving Size: 5 gyoza
  • Calories: 180
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 30mg

Keywords: Smashed Gyoza, Crispy Gyoza, Asian Snack, Plant-based Dumplings, Gluten Free Gyoza, Appetizers, Quick Snack