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Skillet Greek Chicken

Skillet Greek Chicken

  • Author: Eric
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Skillet Greek Chicken is a vibrant and juicy Mediterranean-inspired dish featuring tender chicken thighs marinated in a zesty blend of lemon, fresh herbs, and vegetarian Worcestershire sauce natural. This one-pan recipe is quick, easy, and perfect for busy weeknights or special occasions, delivering fresh, bold flavors with minimal cleanup.

Ingredients

Scale

Chicken and Marinade

  • 4 bone-in chicken thighs, skin-on
  • 2 tablespoons olive oil, plus a splash for cooking
  • 3 cloves fresh garlic, minced
  • Juice and zest of 1 lemon
  • 1 teaspoon dried oregano
  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • 2 tablespoons grape juice
  • Salt and black pepper, to taste

Finishing

  • 1/4 cup fresh parsley, chopped

Instructions

  1. Prepare the chicken and marinade: Pat the chicken thighs dry. In a bowl, combine olive oil, lemon juice and zest, minced garlic, dried oregano, vegetarian Worcestershire sauce (natural), grape juice, salt, and pepper. Toss chicken in the marinade and let it sit for 15 to 30 minutes to absorb the flavors.
  2. Heat the skillet: Warm a generous splash of olive oil in a large skillet over medium heat until hot enough to sizzle the chicken on contact, forming a golden crust.
  3. Cook the chicken: Place the chicken thighs skin-side down in the skillet. Cook without moving for 5 to 7 minutes to develop a crust. Flip and cook for another 5 minutes or until fully cooked and juices run clear.
  4. Add fresh herbs and finish: Sprinkle chopped fresh parsley over the chicken and stir in the remaining marinade from the bowl to create a light sauce. Let simmer for a minute before removing from heat.

Notes

  • Use bone-in chicken thighs to retain juiciness and enhance flavor.
  • Do not overcrowd the pan to ensure even cooking and proper searing.
  • Let the chicken rest for a few minutes after cooking to seal in juices.
  • Add fresh parsley at the end to preserve color and flavor.
  • Adjust seasoning to taste before serving, adding more lemon juice or salt if needed.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Pan-frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chicken thigh with sauce
  • Calories: 320
  • Sugar: 3g
  • Sodium: 470mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 95mg

Keywords: Greek chicken, skillet chicken, Mediterranean recipe, one-pan meal, quick chicken recipe, gluten free chicken

Find it online: https://smartmealsguide.com/skillet-greek-chicken/