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Pumpkin Spice Snack Mix

Pumpkin Spice Snack Mix

  • Author: Eric
  • Total Time: 25 minutes
  • Yield: About 6 cups 1x
  • Diet: Gluten Free

Description

This Pumpkin Spice Snack Mix combines warm autumn spices with a satisfying crunch for a cozy and flavorful snack. Featuring a blend of mixed nuts, pumpkin seeds, oats, and dried cranberries coated in a fragrant maple syrup and pumpkin pie spice mixture, it is perfect for sharing or enjoying anytime you want a comforting treat. Quick and easy to prepare, this versatile snack mix offers a balanced texture and customizable options to suit various tastes and dietary preferences.

Ingredients

Scale

Dry Ingredients

  • 1 cup raw almonds
  • 1 cup raw cashews
  • 1 cup raw pecans
  • 1/2 cup pumpkin seeds
  • 1 cup rolled oats
  • 1/2 cup dried cranberries
  • Pinch of sea salt

Wet Ingredients

  • 1/4 cup maple syrup (natural)
  • 2 tbsp coconut oil
  • 1 tbsp pumpkin pie spice (natural) (blend of cinnamon, nutmeg, ginger, and clove)

Instructions

  1. Prepare Your Oven and Ingredients: Preheat your oven to 325°F (165°C). In a large bowl, combine the raw almonds, cashews, pecans, pumpkin seeds, and rolled oats to create the crunchy base.
  2. Mix Wet Ingredients: In a small saucepan, gently warm the coconut oil, maple syrup (natural), and pumpkin pie spice (natural) over low heat. Stir until well combined and aromatic, then remove from heat.
  3. Coat the Dry Ingredients: Pour the warmed mixture over the nut and oat mixture. Toss thoroughly to ensure every piece is evenly coated with the flavorful syrup and spice.
  4. Bake to Toast: Spread the coated mixture evenly over a parchment-lined baking sheet. Bake for 15 minutes, stirring halfway through to ensure even toasting without burning.
  5. Add Finishing Touches: Remove from the oven and gently stir in the dried cranberries and sprinkle a pinch of sea salt over the mix. Allow it to cool completely on the baking sheet so it crisps up perfectly.

Notes

  • Use freshly ground pumpkin pie spice (natural) or blend your own for best flavor.
  • Mix the wet ingredients thoroughly with the dry ingredients for consistent coating and taste.
  • Monitor the oven closely to prevent burning as nuts toast quickly.
  • Allow the mix to cool completely to develop perfect crunchiness.
  • Store in an airtight container at room temperature to maintain freshness and crunch for up to two weeks.
  • This snack mix freezes well for up to three months in a freezer-safe container or bag.
  • To re-crisp after storage, toast at 300°F (150°C) for 5-7 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Baking

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 220
  • Sugar: 8g
  • Sodium: 90mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Pumpkin Spice Snack Mix, Fall Snack, Nut Mix, Healthy Snack, Autumn Flavors, Gluten Free Snack, Vegan Snack

Find it online: https://smartmealsguide.com/pumpkin-spice-snack-mix/