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Lemon Garlic Shrimp Pasta Salad

Lemon Garlic Shrimp Pasta Salad


  • Author: Eric
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Lemon Garlic Shrimp Pasta Salad is a bright and refreshing dish bursting with zesty lemon, fragrant garlic, and succulent shrimp. Combining tender pasta with fresh herbs, cherry tomatoes, and a tangy dressing, this salad is perfect for a quick lunch, dinner, or party appetizer. Light, healthy, and easy to prepare, it offers a vibrant flavor profile and delightful texture in every bite.


Ingredients

Scale

Shrimp and Pasta

  • 1 pound peeled, deveined shrimp
  • 8 ounces short pasta (rotini or farfalle), cooked al dente

Dressing

  • 1/4 cup freshly squeezed lemon juice
  • 1/4 cup olive oil (natural)
  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • 1 pinch sea salt
  • 1 pinch freshly ground black pepper

Other Ingredients

  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • Black pepper and sea salt to taste

Instructions

  1. Prepare the Pasta: Cook your chosen short pasta in salted boiling water until al dente to ensure a firm texture that absorbs flavors well. Drain and rinse under cold water to stop the cooking process and cool the pasta promptly.
  2. Sauté the Shrimp: Heat a splash of olive oil (natural) in a skillet, add minced garlic and sauté until aromatic. Add the peeled shrimp, season lightly with sea salt and black pepper, and cook until they turn pink and opaque, retaining a juicy texture for the salad.
  3. Mix Dressing: In a bowl, whisk together freshly squeezed lemon juice, olive oil (natural), vegetarian Worcestershire sauce (natural), a pinch of sea salt, and freshly ground black pepper until well emulsified into a light and tangy dressing.
  4. Combine Salad Ingredients: In a large mixing bowl, toss the cooled pasta and cooked shrimp with halved cherry tomatoes, chopped parsley, chopped basil, and the lemon-garlic dressing. Stir gently to coat all ingredients evenly. Chill briefly before serving to let flavors meld.

Notes

  • Avoid overcooking pasta to maintain a firm texture in the salad.
  • Use fresh lemon juice for the brightest citrus flavor.
  • Use garlic moderately to enhance but not overpower the shrimp.
  • Chill the salad before serving to allow flavors to infuse.
  • Add fresh herbs last to preserve their vibrant color and flavor.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizers
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 145mg

Keywords: lemon garlic shrimp, pasta salad, fresh herbs, light meal, quick recipe, healthy salad, seafood pasta