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Honey Garlic Butter Shrimp and Broccoli

Honey Garlic Butter Shrimp and Broccoli

  • Author: Eric
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Honey Garlic Butter Shrimp and Broccoli is a quick and vibrant one-pan dish featuring tender shrimp and crisp broccoli tossed in a luscious honey garlic butter sauce (natural). Combining sweet and savory flavors, this recipe is perfect for busy weeknight dinners or elegant, simple meals that everyone will love.

Ingredients

Scale

Shrimp and Vegetables

  • 1 pound fresh or thawed shrimp, peeled and deveined
  • 3 cups broccoli florets, chopped into bite-sized pieces

Sauce

  • 2 tablespoons plant-based butter
  • 2 tablespoons honey (natural)
  • 3 cloves garlic, minced
  • 1 tablespoon vegetarian Worcestershire sauce
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon natural gelling agent (optional)
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Shrimp and Broccoli: Rinse the shrimp and pat dry to ensure a good sear. Chop the broccoli into bite-sized florets for even cooking and to keep a slight crunch.
  2. Sauté the Broccoli: Heat a pan over medium heat and melt a little plant-based butter. Add the broccoli and stir frequently for about 3-4 minutes until it begins to soften but remains vibrant green.
  3. Cook the Shrimp: Add the shrimp to the pan with the broccoli. Season with salt and black pepper. Cook the shrimp until pink and opaque, about 2 minutes per side, taking care not to overcook to keep them tender.
  4. Make the Honey Garlic Butter Sauce: In the same pan, melt plant-based butter and add minced garlic. Stir quickly to release the aroma, then add honey (natural), vegetarian Worcestershire sauce, and apple cider vinegar. Let the sauce simmer gently to blend the flavors and thicken slightly with the natural gelling agent if using.
  5. Combine and Finish: Return the shrimp and broccoli to the sauce and toss to coat evenly. Stir just until heated through. Adjust seasoning to taste and serve immediately for best flavor and texture.

Notes

  • Use fresh shrimp and broccoli for the best texture and flavor.
  • Do not overcook shrimp to avoid rubbery texture.
  • Add garlic just before making the sauce to prevent burning and preserve aroma.
  • Ensure shrimp and broccoli are well coated in the sauce for maximum flavor.
  • Taste the sauce before adding more honey to balance sweetness and tanginess.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Sautéing
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 10g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 145mg

Keywords: honey garlic shrimp, broccoli recipe, quick shrimp dinner, one-pan shrimp, plant-based butter sauce, gluten free shrimp dish

Find it online: https://smartmealsguide.com/honey-garlic-butter-shrimp-and-broccoli/