Description
Garlic Parmesan Chicken Skewers combine tender chicken breast chunks with smoked turkey bacon and plant-based parmesan, all soaked in a vibrant natural garlic marinade. This quick and flavorful recipe is perfect for family dinners, friendly gatherings, or outdoor barbecues, delivering a protein-packed, zesty, and savory meal that is easy to make in under 30 minutes.
Ingredients
Scale
Chicken and Bacon
- 1 lb chicken breast, cut into chunks
- 6 slices smoked turkey bacon
Marinade
- 4 garlic cloves, minced
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1 tbsp vegetarian Worcestershire sauce (natural)
- 1 tsp dried oregano
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp natural gelling agent
Finishing Touches
- ¼ cup plant-based parmesan (plant-based), for sprinkling
- 2 tbsp fresh parsley, chopped, for garnish
Instructions
- Prepare the Marinade: In a bowl, whisk together the minced garlic, olive oil, lemon juice, vegetarian Worcestershire sauce (natural), oregano, salt, black pepper, and natural gelling agent until well combined. This mixture will infuse the chicken with bright, savory flavors and help coat it evenly.
- Marinate the Chicken: Cut the chicken breasts into uniform cubes to ensure even cooking. Toss the chicken pieces into the marinade and refrigerate for at least 30 minutes to deeply absorb the flavors.
- Assemble the Skewers: Alternate threading the marinated chicken pieces and smoked turkey bacon slices onto skewers. This layering adds a smoky crispy texture and enhances the flavor profile of the skewers.
- Grill to Perfection: Preheat a grill or grill pan over medium-high heat. Place the skewers on the grill and cook for 5 to 7 minutes on each side, or until the chicken is fully cooked and has attractive grill marks.
- Add Plant-Based Parmesan and Serve: Once cooked, remove the skewers from the grill. Sprinkle them generously with plant-based parmesan (plant-based) and freshly chopped parsley for a burst of flavor and vibrant presentation. Serve immediately for the best taste.
Notes
- Cut chicken into evenly sized pieces for consistent cooking.
- Marinate chicken at least 30 minutes for best flavor and tenderness; up to 4 hours is ideal.
- Soak wooden skewers in water for at least 30 minutes before grilling to prevent burning.
- Use medium-high heat to cook chicken thoroughly without drying it out while achieving nice char lines.
- Rest the skewers for 5 minutes after grilling to allow juices to redistribute for juicy bites.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizers
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 2 skewers
- Calories: 320 kcal
- Sugar: 1 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 85 mg
Keywords: garlic chicken skewers, parmesan chicken, grilled chicken skewers, protein skewers, turkey bacon chicken, plant-based parmesan
