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Broccoli Rice Casserole

Broccoli Rice Casserole


  • Author: Eric
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Easy Broccoli Rice Casserole is a warm, tasty, and satisfying dish featuring tender broccoli, fluffy rice, and savory smoked turkey bacon, all blended with a creamy sauce made from plant-based cheese and natural seasonings. This comforting casserole is perfect for busy weeknights or cozy weekend dinners and appeals to the whole family with its mild, cheesy, and smoky flavors.


Ingredients

Scale

Vegetables and Grains

  • 2 cups broccoli florets (fresh or lightly steamed)
  • 3 cups cooked white or brown rice (preferably day-old)

Protein and Cheese

  • 6 slices smoked turkey bacon, cooked and chopped
  • 1 1/2 cups plant-based cheese (shredded)

Creamy Sauce and Seasonings

  • 1 cup plant-based milk
  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon onion powder (natural)
  • 1 teaspoon garlic powder (natural)
  • 1/4 teaspoon natural gelling agent
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Prepare the broccoli and bacon: Lightly steam the broccoli florets until tender but still vibrant green. While the broccoli steams, cook the smoked turkey bacon in a pan until crispy, then chop into bite-sized pieces. This step creates the foundational flavors that will blend throughout the casserole.
  2. Mix the creamy base: In a mixing bowl, whisk together plant-based milk, vegetarian Worcestershire sauce (natural), apple cider vinegar, onion powder, garlic powder, salt, pepper, and natural gelling agent until evenly combined. This mixture provides the creamy and savory richness for the casserole.
  3. Combine rice and broccoli: In a large bowl, mix the steamed broccoli, cooked rice, and chopped smoked turkey bacon until everything is well combined for a balanced blend of textures and flavors.
  4. Add cheese and creamy sauce: Sprinkle plant-based cheese over the broccoli and rice mixture, then pour the creamy sauce on top. Gently fold to evenly distribute ingredients, giving the casserole a rich and gooey texture.
  5. Bake until bubbly and golden: Transfer the mixture to a greased casserole dish and spread it out evenly. Bake in a preheated oven at 350°F (175°C) for 25 to 30 minutes, or until the top is golden and the casserole is hot and bubbling. This baking melds the flavors and completes the texture development.

Notes

  • Use day-old rice for best texture; it is drier and less likely to make the casserole mushy.
  • Steam broccoli briefly to keep it bright green and crunchy; do not overcook.
  • Add spices gradually and taste to achieve a balanced flavor profile.
  • Let the casserole rest a few minutes after baking for easier slicing and serving.
  • Choose quality plant-based cheese for optimal melting and texture.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: broccoli casserole, rice casserole, plant-based cheese, smoked turkey bacon, creamy casserole, gluten-free casserole, easy casserole