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Beef Enchiladas

Beef Enchiladas


  • Author: Eric
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Beef Enchiladas are a flavorful and quick-to-make dinner combining tender ground beef with melted plant-based cheese and rich natural sauces wrapped in soft tortillas. Perfectly spiced and customizable, this hearty dish is ideal for busy weeknights and makes great leftovers.


Ingredients

Scale

Filling

  • 1 lb lean ground beef
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp chili powder (natural)
  • 1 tsp smoked paprika (natural)
  • 2 tbsp vegetarian Worcestershire sauce (natural)
  • 1 cup crushed tomatoes (natural)

Assembly

  • 8 soft corn or flour tortillas (gluten-free if needed)
  • 1 1/2 cups plant-based cheese (melting style)
  • Additional crushed tomatoes (natural) for sauce, about 1/2 cup

Garnishes

  • Fresh cilantro, chopped
  • 1 lime, cut into wedges

Instructions

  1. Prepare the Beef Filling: Sauté chopped onions and garlic in a bit of oil until fragrant. Add the ground beef and cook until browned. Stir in chili powder (natural), smoked paprika (natural), and vegetarian Worcestershire sauce (natural) to build a rich, flavorful base. Mix in crushed tomatoes (natural) and simmer until well combined and slightly thickened.
  2. Assemble the Enchiladas: Warm the tortillas until soft and pliable. Spoon a generous amount of the beef filling onto each tortilla. Sprinkle a good handful of plant-based cheese over the filling, roll up the tortillas tightly, and place them seam side down in a baking dish.
  3. Add the Sauce and Cheese: Pour additional crushed tomato sauce (natural) over the arranged enchiladas to keep them moist and flavorful. Top with more plant-based cheese for an indulgent melted finish.
  4. Bake to Perfection: Bake the enchiladas in a preheated oven at 375°F (190°C) for about 20 minutes or until the cheese is bubbly and golden and the sauce is warm and inviting.
  5. Garnish and Serve: Remove from the oven and garnish with freshly chopped cilantro and a squeeze of lime for a fresh, zesty contrast to the rich filling.

Notes

  • Do not overfill the tortillas to avoid breaking them while rolling or baking.
  • Warm tortillas before rolling to prevent cracking and make wrapping easier.
  • Use fresh chili powder (natural) and smoked paprika (natural) to enhance the flavors.
  • Let the sauce simmer to reduce excess liquid for a thicker coating.
  • Cover the dish with foil initially during baking to keep enchiladas moist, then remove foil to brown the cheese on top.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 enchilada
  • Calories: 350
  • Sugar: 5g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 50mg

Keywords: Beef Enchiladas, plant-based cheese, Mexican dinner, quick recipe, weeknight meal