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Air Fryer Garlic Parmesan Shrimp

Air Fryer Garlic Parmesan Shrimp

  • Author: Eric
  • Total Time: 19 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Enjoy perfectly crispy and flavorful Air Fryer Garlic Parmesan Shrimp made with plant-based Parmesan and aromatic garlic. This quick and healthy recipe features succulent shrimp coated in a golden, crunchy crust, air fried to perfection. Ideal for busy schedules, it offers a delicious, low-oil seafood option that’s perfect as a main dish, appetizer, or party snack.

Ingredients

Scale

Shrimp and Coating

  • 1 pound raw shrimp, peeled and deveined
  • 1/2 cup plant-based Parmesan
  • 3/4 cup panko breadcrumbs
  • 3 garlic cloves, minced
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice, fresh

Instructions

  1. Prepare the Shrimp: Rinse the shrimp under cold water and pat dry thoroughly with paper towels to ensure the coating sticks well and fries up crispy in the air fryer.
  2. Mix the Coating: In a bowl, combine the plant-based Parmesan, panko breadcrumbs, minced garlic, paprika, salt, and black pepper. Stir until evenly mixed to create the flavorful crust.
  3. Coat the Shrimp: Drizzle olive oil lightly over the shrimp, then toss them in the breadcrumb mixture until each piece is fully coated and ready to crisp.
  4. Air Fry the Shrimp: Arrange the shrimp in a single layer inside the air fryer basket. Cook at 400°F (200°C) for 7 to 9 minutes, flipping halfway through until golden brown and crispy.
  5. Finish with Fresh Lemon: Once cooked, squeeze fresh lemon juice over the shrimp for a bright, zesty finish that balances the rich flavors.

Notes

  • Pat the shrimp dry well to achieve a crispy coating.
  • Do not overcrowd the air fryer basket; cook in batches if needed to ensure even cooking.
  • Use fresh minced garlic for the best flavor.
  • Preheat your air fryer before cooking to get a crisp crust quickly.
  • Adjust cooking time based on shrimp size to avoid overcooking.
  • Prep Time: 10 minutes
  • Cook Time: 9 minutes
  • Category: Appetizers
  • Method: Baking

Nutrition

  • Serving Size: 4 oz (about 6-7 shrimp)
  • Calories: 180
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 160mg

Keywords: air fryer shrimp, garlic Parmesan shrimp, plant-based Parmesan shrimp, crispy shrimp, quick shrimp recipe, healthy shrimp appetizer

Find it online: https://smartmealsguide.com/air-fryer-garlic-parmesan-shrimp/