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Sweet Savory Honey Garlic Chicken

Sweet Savory Honey Garlic Chicken

  • Author: Eric
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Sweet Savory Honey Garlic Chicken features tender, juicy chicken pieces coated in a vibrant glaze made from natural honey, fresh garlic, soy sauce, and apple cider vinegar. This easy-to-prepare recipe delivers a delightful balance of sweet and savory flavors with a punch of garlic, perfect for weekday dinners or special occasions. Garnished with chopped green onions and best served with rice, noodles, or vegetables, it promises a flavorful and satisfying meal.

Ingredients

Scale

Main Ingredients

  • 1.5 lbs boneless, skinless chicken thighs or breasts
  • 3 tablespoons natural honey
  • 4 fresh garlic cloves, minced
  • 3 tablespoons natural soy sauce
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon natural gelling agent
  • Black pepper, to taste
  • 2 tablespoons chopped green onions for garnish
  • 1 teaspoon vegetarian Worcestershire sauce (natural)

Instructions

  1. Prepare and Season the Chicken: Pat the chicken dry to ensure a good sear. Season both sides with black pepper and lightly sprinkle natural soy sauce to enhance the flavor and help the sauce adhere.
  2. Sear the Chicken to Perfection: Heat olive oil in a skillet over medium-high heat. Sear the chicken pieces for 4-5 minutes on each side or until golden brown. This locks in juices and creates a tasty crust.
  3. Prepare the Sweet Savory Honey Garlic Sauce: In a small bowl, combine natural honey, minced garlic, apple cider vinegar, and vegetarian Worcestershire sauce (natural). In a separate container, dissolve the natural gelling agent in a splash of warm water, then add it to the sauce mixture to achieve the perfect thickness.
  4. Combine and Simmer: Pour the sauce over the seared chicken in the skillet. Reduce heat to medium-low and simmer for 5-7 minutes, turning the chicken occasionally to coat it evenly with the glaze until the sauce thickens and the chicken is cooked through.
  5. Garnish and Serve Warm: Transfer the glazed chicken to a serving dish. Garnish generously with chopped green onions and serve immediately with your favorite sides.

Notes

  • Use chicken thighs for juicier meat and better sauce absorption.
  • Don’t skip searing to create a crispy, flavorful crust.
  • Fresh minced garlic is essential for bright, punchy flavor.
  • Adjust sweetness by tasting sauce before simmering; balance honey and vinegar as preferred.
  • Avoid overcrowding the pan; cook in batches for even browning.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Searing and Simmering
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 12g
  • Sodium: 550mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: honey garlic chicken, sweet and savory chicken, garlic chicken recipe, easy chicken dinner, gluten free chicken, quick chicken recipe

Find it online: https://smartmealsguide.com/sweet-savory-honey-garlic-chicken/