Description
Experience pure bliss with the Strawberry Banana Pudding Dream, a luscious and creamy plant-based dessert combining the fresh flavors of ripe strawberries and bananas with a smooth, naturally set pudding base. This vibrant and allergy-friendly pudding is quick to prepare, perfectly balanced in texture, and makes a delightful treat or snack for any occasion.
Ingredients
Scale
Fruits
- 1 cup ripe strawberries, washed, hulled, and thinly sliced
- 2 ripe but firm bananas, peeled and sliced
- 1 teaspoon fresh lemon juice
Plant-Based Cream Base
- 1 1/2 cups unsweetened almond milk or oat milk
- 1/2 cup plant-based yogurt (optional)
- 2 tablespoons maple syrup (natural)
- 1 teaspoon vanilla extract (natural)
Natural Gelling Agent
- 1 teaspoon natural gelling agent (such as pectin, agar, or carrageenan)
Instructions
- Prep the Fruit: Start by washing and hulling the strawberries, then slice them thinly. Peel and slice the bananas, tossing them quickly with a splash of fresh lemon juice to keep them bright and flavorful.
- Create the Plant-Based Cream Base: In a blender, combine the plant-based milk, plant-based yogurt (if using), maple syrup (natural), and vanilla extract (natural). Blend until smooth and creamy, ensuring the maple syrup is well incorporated for balanced sweetness.
- Incorporate the Natural Gelling Agent: Gently heat the plant-based cream base in a saucepan over low heat and gradually whisk in the natural gelling agent. Continue stirring until it thickens slightly but does not boil, then remove from heat to cool slightly.
- Assemble the Pudding Layers: In serving glasses or a large bowl, layer the sliced bananas, then the strawberries, and pour over a layer of the cream base. Repeat the layers as desired, finishing with a layer of cream on top.
- Chill and Set: Place the layered dessert into the refrigerator for at least two hours to allow the natural gelling agent to set the pudding perfectly, creating that dreamy, spoonable texture.
Notes
- Use ripe but firm bananas to avoid a mushy texture.
- Do not skip the lemon juice; it prevents browning and keeps fruits vibrant.
- Gradually add the natural gelling agent to avoid clumps and ensure smooth pudding consistency.
- Chill thoroughly for best taste and texture.
- Use natural vanilla extract to enhance warmth and depth of flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Desserts
- Method: No-bake
- Cuisine: Plant-Based
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 15g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: strawberry banana pudding, plant-based dessert, dairy-free pudding, vegan pudding, fruit pudding, natural gelling pudding
