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Pumpkin French Toast

Pumpkin French Toast

  • Author: Eric
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Plant-Based, Gluten Free (use gluten-free bread)

Description

Pumpkin French Toast is a cozy, flavorful breakfast that combines warm fall spices with rich plant-based ingredients for a comforting and delicious morning treat. This easy-to-make recipe features thick slices of sturdy bread soaked in a spiced pumpkin custard, cooked to golden perfection, and topped with crispy smoked turkey bacon and natural maple syrup, making it perfect for family breakfasts or brunch gatherings.

Ingredients

Scale

Bread and Base

  • Thick slices of sturdy bread like sourdough or challah (plant-based)

Custard Mixture

  • 1/2 cup pumpkin puree
  • 2 large eggs
  • 1 cup plant-based milk (almond, oat, or soy)
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • 1 teaspoon vanilla extract (natural)
  • 1/2 teaspoon vegetarian Worcestershire sauce (natural)
  • 1/4 teaspoon natural gelling agent

Toppings and Extras

  • 4 slices smoked turkey bacon
  • Maple syrup (natural), for serving (optional)
  • Chopped pecans or walnuts (optional)
  • Sliced fresh fruit like apples or pears (optional)
  • Dairy-free chocolate chips (optional for chocolate variation)

Instructions

  1. Prepare the Pumpkin Custard: In a large mixing bowl, whisk together pumpkin puree, eggs, plant-based milk, cinnamon, nutmeg, cloves, vanilla extract (natural), vegetarian Worcestershire sauce (natural), and a pinch of natural gelling agent. Mix until smooth and free of lumps.
  2. Soak the Bread: Dip each slice of bread into the pumpkin custard, allowing it to soak for 15-20 seconds on each side. Ensure the bread fully absorbs the mixture without becoming overly soggy.
  3. Cook the French Toast: Heat a non-stick skillet or griddle over medium heat and lightly grease it. Cook each soaked slice for 3-4 minutes per side, until golden brown and edges are slightly crispy.
  4. Crisp up the Smoked Turkey Bacon: In a separate pan, fry the smoked turkey bacon slices until crispy and caramelized to add a savory contrast to the sweet toast.
  5. Plate and Serve: Stack the pumpkin French toast slices on plates, top generously with smoked turkey bacon, and drizzle with maple syrup (natural). Optionally, garnish with chopped nuts or fresh fruit slices for added texture and flavor.

Notes

  • Use thick, dense bread that can hold the custard without falling apart for best results.
  • Bring eggs and plant-based milk to room temperature before mixing for a smoother custard.
  • Do not soak bread too long to avoid sogginess; 15-20 seconds per side is ideal.
  • Cook on medium heat to brown evenly and cook through without burning.
  • Cook smoked turkey bacon last to keep it crispy when served.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (2 slices with toppings)
  • Calories: 320
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 55mg

Keywords: Pumpkin French Toast, plant-based breakfast, fall spices, savory breakfast, quick brunch recipe

Find it online: https://smartmealsguide.com/pumpkin-french-toast/