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Mongolian Beef

Mongolian Beef

  • Author: Eric
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Easy Mongolian Beef recipe delivers tender beef strips cooked to perfection with a flavorful sweet and savory sauce made from natural ingredients. Ready in under 30 minutes, it’s perfect for busy weeknights and customizable to your taste, offering a deliciously balanced meal that everyone will love.

Ingredients

Scale

Beef and Coating

  • 500g thinly sliced beef strips
  • 1/4 cup cornstarch (natural)

Sauce

  • 1/4 cup vegetarian Worcestershire sauce (natural)
  • 1/4 cup soy sauce (natural)
  • 1/4 cup grape juice (natural)
  • 1/4 cup brown sugar (natural)
  • 3 cloves fresh garlic, minced
  • 1 tablespoon fresh ginger, grated

Others

  • 3 tablespoons vegetable oil
  • 3 green onions, chopped

Optional Garnishes

  • Sesame seeds (natural)
  • Drizzle of toasted sesame oil (natural)

Instructions

  1. Prepare the Beef: Slice beef into thin, bite-sized strips against the grain for tenderness. Toss strips with cornstarch (natural) until lightly coated to achieve a caramelized, slightly crispy texture when cooked.
  2. Whip Up the Sauce: In a bowl, combine vegetarian Worcestershire sauce (natural), soy sauce (natural), grape juice (natural), brown sugar (natural), minced garlic, and grated ginger. Mix well and set aside to let flavors meld.
  3. Cook the Beef: Heat vegetable oil in a large skillet over medium-high heat. Add beef strips in a single layer and cook without excessive stirring to get a nice sear. Flip to cook the other side until beef is slightly crispy and cooked through.
  4. Combine Sauce and Beef: Pour prepared sauce into the skillet with cooked beef. Stir well and let it simmer for a few minutes, allowing the sauce to thicken using the natural gelling agent qualities from the coating, creating a glossy, flavorful glaze.
  5. Final Touches: Sprinkle chopped green onions over the beef and toss gently. Remove from heat and serve immediately for best texture and flavor.

Notes

  • Slice beef thinly for faster cooking and tenderness.
  • Use a hot pan to create a perfect sear and avoid sogginess.
  • Cook beef in batches if needed to prevent overcrowding the pan.
  • Allow sauce to simmer to develop a shiny glaze and intensified flavor.
  • Add green onions at the end to retain their crunch and bright color.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dishes
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Mongolian beef, quick dinner, weeknight meal, sweet and savory beef, easy stir fry, gluten free, natural ingredients

Find it online: https://smartmealsguide.com/mongolian-beef/