Easy Green Beans with Mustard Butter Sauce Recipe
Green Beans with Mustard Butter Sauce is a wonderfully simple yet flavorful dish that turns everyday green beans into a gourmet treat. Using creamy plant-based butter and a zingy mustard sauce, this recipe brings a perfect balance of richness and tang, elevating your vegetable experience without any fuss. Whether served as a side or a light main, this Green Beans with Mustard Butter Sauce recipe is sure to become a favorite in your kitchen.
Why You’ll Love This Recipe
- Quick and Easy: Ready in just 20 minutes, perfect for busy weeknights or last-minute guests.
- Wholesome Flavor: The tangy mustard combined with buttery richness creates an irresistible taste that complements the green beans beautifully.
- Plant-Based Goodness: Made with creamy plant-based butter and all-natural ingredients that everyone can enjoy.
- Versatile Side: Pairs beautifully with grilled dishes, rice, or pasta, so it can fit into many meal plans.
- Nutritious and Colorful: Keeps the green beans crisp and vibrant, boosting your plate’s nutritional value and appeal.
Ingredients You’ll Need
These ingredients are simple yet essential, each bringing something unique to the dish, from texture to taste and color. You’ll find that the freshness of the green beans and the depth of the mustard butter sauce come together beautifully for a balanced and satisfying dish.
- Fresh green beans: Crisp and vibrant beans are key to a great texture and taste.
- Plant-based butter: Provides creamy richness that coats the green beans perfectly.
- Dijon mustard (natural): Adds a zesty kick that brightens the flavor.
- Garlic (fresh): Infuses a subtle savory warmth to the sauce.
- Apple cider vinegar (natural): Lends a mild acidity that balances the richness.
- Vegetarian Worcestershire sauce (natural): Enhances the umami depth of the dish.
- Salt and freshly ground black pepper: Essential seasonings to bring all the flavors together.
- Chopped fresh parsley: Adds a fresh, aromatic finish and a splash of green color.
Variations for Green Beans with Mustard Butter Sauce
Feel free to make this recipe your own! It’s easy to customize based on the ingredients you have on hand, dietary preferences, or how adventurous you feel with flavors.
- Spice it up: Add red pepper flakes for a subtle heat that complements the mustard sauce.
- Nutty twist: Toss in toasted almonds or walnuts for added crunch and flavor complexity.
- Herbal boost: Swap parsley for fresh thyme or tarragon to change the aromatic profile.
- Lemon freshness: Squeeze in some fresh lemon juice instead of apple cider vinegar for a brighter finish.
- Rich texture: Stir in a spoonful of plant-based cream cheese for an even creamier sauce.
How to Make Green Beans with Mustard Butter Sauce
Step 1: Prepare the Green Beans
Start by washing and trimming the ends of the green beans. Then, blanch them in boiling salted water for 3 to 4 minutes until tender-crisp and bright green. Immediately transfer to ice water to stop the cooking and preserve the color.
Step 2: Make the Mustard Butter Sauce
In a large skillet over medium heat, melt the plant-based butter. Add finely minced garlic and sauté for about 1 minute until fragrant. Stir in Dijon mustard (natural), apple cider vinegar (natural), and vegetarian Worcestershire sauce (natural), whisking until combined and slightly thickened.
Step 3: Combine and Season
Add the blanched green beans to the skillet, tossing gently to coat them evenly with the mustard butter sauce. Season with salt and freshly ground black pepper to taste, making sure each bean is kissed with flavor.
Step 4: Garnish and Serve
Transfer the green beans to a serving dish, sprinkle generously with chopped fresh parsley, and serve immediately to enjoy the vibrant, flavorful dish at its best.
Pro Tips for Making Green Beans with Mustard Butter Sauce
- Freshness matters: Always use fresh green beans for the best texture and color.
- Don’t overcook beans: Blanch only until crisp-tender to avoid mushy texture.
- Balance your sauce: Adjust mustard and vinegar to strike the perfect tangy-creamy mix.
- Use quality plant-based butter: It greatly affects the richness of the sauce.
- Keep garlic subtle: Avoid browning the garlic as it can turn bitter early in the cooking process.
How to Serve Green Beans with Mustard Butter Sauce
Garnishes
A sprinkle of freshly chopped parsley or chives adds a burst of color and freshness that brightens the dish both visually and flavor-wise.
Side Dishes
This dish pairs wonderfully with roasted potatoes, quinoa salads, or alongside your favorite grilled tofu or chicken, making it a versatile partner for many meals.
Creative Ways to Present
Serve the green beans in a vibrant ceramic dish with a drizzle of extra plant-based butter on top, and garnish with toasted seeds or nuts for a beautiful texture contrast and appealing presentation at any table.
Make Ahead and Storage
Storing Leftovers
Store leftover Green Beans with Mustard Butter Sauce in an airtight container in the refrigerator for up to 3 days to maintain freshness and flavor.
Freezing
Freezing is possible but not recommended as green beans may lose their crispness; if freezing, place in a freezer-safe container for up to 1 month.
Reheating
Reheat gently in a skillet over low heat, adding a splash of water or plant-based butter to restore moisture without overcooking the beans.
FAQs
Can I use canned green beans for this recipe?
For the best texture and flavor, fresh green beans are recommended, but if using canned, drain thoroughly and reduce blanching time.
Is Dijon mustard essential in the sauce?
Dijon mustard (natural) adds the signature tangy depth, but you can substitute with whole-grain or yellow mustard for a different flavor profile.
Can I make the sauce without plant-based butter?
Plant-based butter is key for the creamy texture, but olive oil can work for a lighter version with a slightly different taste.
How do I ensure the green beans stay bright green?
Blanch them in boiling water briefly and transfer immediately to ice-cold water to stop cooking and lock in the vibrant color.
Can this recipe be doubled for a larger group?
Absolutely, just increase the ingredients proportionally and use a larger skillet or pan to ensure even cooking and coating.
Final Thoughts
This Green Beans with Mustard Butter Sauce recipe captures the perfect harmony of fresh vegetables and flavorful sauce, making it an effortless dish to brighten any meal. I encourage you to try it soon and watch how this simple combination transforms green beans into a memorable culinary experience that will surely impress your family and friends.
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Green Beans with Mustard Butter Sauce
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Green Beans with Mustard Butter Sauce is a quick and easy plant-based side dish that transforms fresh green beans with a creamy, tangy mustard butter sauce made from natural ingredients. Ready in 20 minutes, this vibrant and flavorful recipe pairs wonderfully with a variety of main dishes, making it a versatile and nutritious addition to your meals.
Ingredients
Vegetables
- 12 oz fresh green beans, washed and trimmed
Sauce
- 2 tbsp plant-based butter
- 1 tsp fresh garlic, finely minced
- 1 tbsp Dijon mustard (natural)
- 1 tsp apple cider vinegar (natural)
- 1 tsp vegetarian Worcestershire sauce (natural)
- Salt, to taste
- Freshly ground black pepper, to taste
Garnish
- 2 tbsp chopped fresh parsley
Instructions
- Prepare the Green Beans: Wash and trim the ends of the green beans. Blanch them in boiling salted water for 3 to 4 minutes until tender-crisp and bright green. Immediately transfer the beans to ice water to stop cooking and preserve their vibrant color.
- Make the Mustard Butter Sauce: In a large skillet over medium heat, melt the plant-based butter. Add the finely minced garlic and sauté for about 1 minute until fragrant, taking care not to brown the garlic. Stir in the Dijon mustard (natural), apple cider vinegar (natural), and vegetarian Worcestershire sauce (natural), whisking until the sauce is combined and slightly thickened.
- Combine and Season: Add the blanched green beans to the skillet and toss gently to coat all beans evenly with the mustard butter sauce. Season with salt and freshly ground black pepper to taste, ensuring each green bean is flavored.
- Garnish and Serve: Transfer the coated green beans to a serving dish, sprinkle generously with chopped fresh parsley, and serve immediately to enjoy the dish at its freshest and most vibrant.
Notes
- Always use fresh green beans for the best texture and color.
- Blanch green beans only until crisp-tender to avoid a mushy texture.
- Adjust the amount of mustard and vinegar in the sauce to balance the tangy and creamy flavors to your preference.
- Use high-quality plant-based butter to enhance the sauce’s richness.
- Keep the garlic cooking time short to prevent bitterness.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Appetizers
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 90
- Sugar: 2 g
- Sodium: 210 mg
- Fat: 7 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg
Keywords: green beans, mustard butter sauce, plant-based butter, vegetarian side dish, quick recipe, gluten free, healthy vegetables
