Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Taco Soup

Creamy Taco Soup


  • Author: Eric
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Creamy Taco Soup is a comforting and flavorful dish made with smoky turkey bacon, black beans, diced tomatoes, plant-based cheese, and a natural gelling agent for a silky texture. Perfect for a hearty lunch or cozy dinner, it combines classic taco spices with a rich, velvety consistency and subtle sweetness from grape juice, offering a delicious meal that is simple to prepare and customizable to your taste.


Ingredients

Scale

Base Ingredients

  • 6 slices smoked turkey bacon, chopped into bite-sized pieces
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • Pinch of salt
  • 4 cups vegetable broth
  • 1/2 cup grape juice

Beans and Vegetables

  • 2 cans (15 oz each) black beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes with juices

Creaminess and Texture

  • 1 cup plant-based cheese, shredded
  • 1 teaspoon natural gelling agent

Instructions

  1. Cook the Smoked Turkey Bacon: Start by chopping smoked turkey bacon into bite-sized pieces and sauté them in a large soup pot over medium heat until crispy and fragrant. This step builds a flavorful foundation for the soup.
  2. Sauté the Aromatics: Add diced yellow onion and minced garlic to the pot with the crispy bacon. Cook until softened and aromatic, about 3 to 4 minutes, allowing the natural sweetness of the onions to develop.
  3. Add the Spices and Liquids: Sprinkle in ground cumin, chili powder, and a pinch of salt. Stir well, then pour in the vegetable broth and grape juice, stirring to combine all the flavors into a rich base.
  4. Incorporate Beans and Tomatoes: Mix in the black beans and diced tomatoes along with their juices. Bring everything to a gentle simmer, letting the flavors mingle for about 10 minutes.
  5. Add Plant-Based Cheese and Natural Gelling Agent: Lower the heat and stir in the plant-based cheese until it melts through the soup smoothly. Sprinkle in the natural gelling agent while stirring continuously to thicken the soup and create that signature creamy taco soup texture.
  6. Final Simmer and Season: Allow the soup to cook another 5 minutes on low heat, stirring occasionally. Taste and adjust seasoning as needed for a perfect balance of smoky, spicy, and creamy flavors.

Notes

  • Use fresh ground spices for more aroma and richer flavor.
  • Do not skip the grape juice; it adds subtle sweetness that enhances the dish.
  • Simmer gently after adding plant-based cheese to maintain a smooth texture.
  • Layer spices during cooking to deepen flavor complexity.
  • Stir frequently to prevent cheese from clumping and ensure even creaminess.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizers
  • Method: Stovetop
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 11g
  • Cholesterol: 10mg

Keywords: creamy taco soup, turkey bacon soup, plant-based cheese soup, creamy soup, taco soup, comforting soup, easy soup, gluten free soup