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Chocolate Mousse

Chocolate Mousse

  • Author: Eric
  • Total Time: 2 hours 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free, Vegan

Description

This creamy, fluffy Chocolate Mousse recipe combines rich, plant-based dark chocolate with smooth avocado and natural sweeteners for a decadent yet light dessert. Perfect for impressing guests or enjoying a cozy night in, it sets beautifully with a natural gelling agent and can be customized with a variety of flavors and toppings.

Ingredients

Scale

Base Ingredients

  • 2 ripe avocados
  • 150g dark chocolate (plant-based), 70% cocoa or higher
  • 3 tablespoons maple syrup (natural)
  • 1 teaspoon vanilla extract (natural)
  • 1 teaspoon apple cider vinegar
  • Pinch of sea salt

Setting and Texture

  • 1/2 teaspoon natural gelling agent (such as pectin or agar)
  • 1/4 cup almond milk (plant-based), warmed

Instructions

  1. Melt the Chocolate: Gently melt the dark chocolate (plant-based) using a double boiler or microwave in short bursts, stirring frequently to prevent burning. Allow to cool slightly without hardening.
  2. Blend the Avocado and Sweeteners: In a high-speed blender or food processor, combine ripe avocados, maple syrup (natural), vanilla extract (natural), apple cider vinegar, and a pinch of sea salt. Blend until completely smooth and creamy with no lumps.
  3. Incorporate the Chocolate: Slowly pour the melted chocolate into the avocado mixture while blending at medium speed, blending until fully combined into a smooth mousse base.
  4. Add the Natural Gelling Agent and Almond Milk: Warm the almond milk (plant-based) lightly and dissolve the natural gelling agent into it according to package instructions. Blend this mixture into the mousse base to ensure it sets with a luscious consistency.
  5. Chill to Set: Transfer the mousse into serving dishes and refrigerate for at least 2 hours to allow the texture to develop into a light and airy mousse perfect for scooping.

Notes

  • Use perfectly ripe avocados for maximum creaminess and to avoid bitterness.
  • Choose high-quality dark chocolate (plant-based) with at least 70% cocoa content for rich flavor.
  • Allow melted chocolate to cool slightly before mixing to prevent curdling.
  • Fold ingredients gently to keep the mousse light and airy.
  • Adjust sweetness or vanilla extract to taste before chilling.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 250
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Chocolate mousse, plant-based dessert, vegan chocolate mousse, avocado dessert, quick dessert

Find it online: https://smartmealsguide.com/chocolate-mousse/