Easy Chicken Stuffed Peppers for Family Meals

Chicken Stuffed Peppers

If you’re looking for a flavorful and wholesome dinner idea, these Chicken Stuffed Peppers are exactly what you need. Packed with savory spices, smoky turkey bacon, and creamy plant-based cheese, this easy recipe brings vibrant colors and delicious textures to your table. A perfect family meal tonight, these stuffed peppers deliver comfort and nutrition in one delightful dish.

Why You’ll Love This Recipe

  • Simple Preparation: Minimal ingredients and straightforward steps save you time without sacrificing flavor.
  • Balanced Nutrition: Protein-rich chicken combined with vegetables creates a satisfying, healthy meal.
  • Kid-Friendly: Mild spices and cheesy goodness make it a hit even with picky eaters.
  • Colorful Presentation: Bright bell peppers add visual appeal that makes mealtime more inviting.
  • Versatile: Easy to customize based on your pantry or preferences with various substitutions.

Ingredients You’ll Need

Gathering fresh, simple ingredients is essential to make these Chicken Stuffed Peppers truly shine. Each adds a wonderful layer of flavor, from the smoky turkey bacon to the melted plant-based cheese, while spices bring warmth and balance.

  • Bell Peppers: Choose large, colorful peppers to hold the filling and add natural sweetness.
  • Ground Chicken: The star protein that keeps the dish tender and satisfying.
  • Smoked Turkey Bacon: Adds a deep, smoky flavor that complements the chicken beautifully.
  • Onion and Garlic: Aromatics that build a flavorful base for the filling.
  • Tomato Paste (natural): Boosts richness and adds a subtle tang.
  • Vegetarian Worcestershire Sauce: Brings a complex, savory depth.
  • Spices: Ground cumin, smoked paprika, and black pepper elevate the taste with warmth and aroma.
  • Cooked Rice or Quinoa: Provides texture and makes the filling hearty.
  • Plant-Based Cheese: Melts perfectly atop the peppers for creamy indulgence.
  • Fresh Parsley: Adds a pop of green and fresh flavor for garnish.

Variations for Chicken Stuffed Peppers

This recipe is delightfully adaptable, making it easy to tailor the Chicken Stuffed Peppers to your taste buds or dietary preferences. Make it your own by experimenting with different fillings or flavor profiles.

  • Grain Swap: Use cauliflower rice or lentils instead of traditional rice or quinoa for a lower-carb option.
  • Veggie Boost: Add finely chopped mushrooms, zucchini, or spinach to increase vegetable intake.
  • Spice Level: Include red pepper flakes or fresh chopped chili for a spicy kick.
  • Cheese Variety: Swap plant-based mozzarella with cheddar (plant-based) or pepper jack (plant-based) for diverse flavors.
  • Meat Alternatives: Replace chicken with diced halal shrimp for a seafood twist.
Easy Chicken Stuffed Peppers for Family Meals

How to Make Chicken Stuffed Peppers

Step 1: Prepare the Peppers

Start by preheating your oven to 375°F (190°C). Slice the tops off the bell peppers and carefully remove the seeds and membranes. Set the peppers aside to drain briefly while you prepare the filling.

Step 2: Cook the Filling

In a large skillet over medium heat, cook chopped smoked turkey bacon until crispy. Add diced onions and minced garlic, sautéing until fragrant and translucent. Stir in ground chicken, breaking it apart and cooking evenly until no longer pink.

Step 3: Season and Combine

Mix in tomato paste (natural), vegetarian Worcestershire sauce, ground cumin, smoked paprika, and freshly ground black pepper. Allow the flavors to meld for a few minutes. Stir in cooked rice or quinoa to the skillet and combine everything thoroughly.

Step 4: Stuff the Peppers

Fill each pepper generously with the chicken mixture, pressing down gently so they hold as much filling as possible. Place the stuffed peppers upright in a baking dish.

Step 5: Bake with Cheese

Top each stuffed pepper with a helping of plant-based cheese. Bake in the oven for about 25-30 minutes until the peppers are tender and the cheese is melted and bubbly.

Step 6: Garnish and Serve

Remove the peppers from the oven and let them cool for a few minutes. Sprinkle with fresh parsley before serving to brighten the dish and add fresh color.

Pro Tips for Making Chicken Stuffed Peppers

  • Choose Firm Peppers: Their sturdy walls will hold the filling better and bake evenly.
  • Don’t Overfill: Leave some space to allow the filling to expand without spilling.
  • Use Fresh Spices: Freshly ground spices truly elevate the flavor compared to pre-ground.
  • Precook Filling: Fully cooking the chicken mixture beforehand ensures even cooking inside the peppers.
  • Let Rest Before Serving: Resting helps the filling to settle, making it easier to cut and enjoy.

How to Serve Chicken Stuffed Peppers

Garnishes

Fresh chopped parsley or cilantro adds a vibrant touch, while a sprinkle of crushed toasted nuts can introduce a welcome crunch. A squeeze of lemon juice brightens the flavors beautifully.

Side Dishes

Serve these stuffed peppers alongside a crisp green salad or roasted vegetables for a complete and balanced family meal. Garlic bread with plant-based butter makes an irresistible pairing as well.

Creative Ways to Present

For a delightful twist, serve the chicken-stuffed pepper halves on a bed of mixed greens or drizzle with a tangy tomato sauce (natural) to add moisture and color. You can also turn leftovers into hearty wraps or tacos by crumbling the filling and serving with warm flatbread and fresh veggies.

Make Ahead and Storage

Storing Leftovers

Place any uneaten Chicken Stuffed Peppers in an airtight container and store them in the refrigerator for up to 3 days. This keeps the flavors fresh and the peppers tender without becoming soggy.

Freezing

Wrap individual stuffed peppers tightly in plastic wrap and then foil for freezing. They can be stored in the freezer for up to 2 months. Thaw overnight in the refrigerator before reheating.

Reheating

Reheat stuffed peppers in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. Avoid microwaving if you want to maintain the crispy texture of the cheese topping.

FAQs

Can I use different types of peppers for this recipe?

Absolutely! Bell peppers are ideal for their size and sweetness, but you can try poblano peppers for a smoky flavor or even zucchini boats if you prefer a lighter alternative.

Is ground turkey a good substitute for ground chicken?

Yes, ground turkey works well and will maintain the lean protein content while offering a slightly different taste profile that complements the spices.

Can I prepare the filling in advance?

Yes, you can cook the filling a day ahead and store it in the refrigerator. Then fill and bake the peppers right before serving to save time.

What plant-based cheese melts best for stuffed peppers?

Plant-based mozzarella and cheddar varieties tend to melt nicely and create that gooey texture that makes this dish extra comforting.

How spicy are the Chicken Stuffed Peppers?

This recipe keeps the spice level mild, making it family-friendly, but you can adjust the heat by adding spices like chili flakes or cayenne pepper to taste.

Final Thoughts

These Chicken Stuffed Peppers are a true crowd-pleaser that combines wholesome ingredients with bold flavors for a meal you’ll want to cook again and again. Perfectly suited to busy weeknights or relaxed weekend dinners, this recipe invites you to savor delicious simplicity that brings everyone happily to the table. Give it a try and enjoy how easy and rewarding making Chicken Stuffed Peppers can be!

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Chicken Stuffed Peppers

Chicken Stuffed Peppers


  • Author: Eric
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Chicken Stuffed Peppers offer a flavorful, wholesome dinner packed with savory spices, smoky turkey bacon, and creamy plant-based cheese. Easy to prepare with balanced nutrition, they make a colorful, comforting, and kid-friendly meal perfect for any family dinner.


Ingredients

Scale

Vegetables

  • 4 large colorful bell peppers
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • Fresh parsley, chopped, for garnish

Protein

  • 1 pound ground chicken
  • 4 slices smoked turkey bacon, chopped

Grains

  • 1 cup cooked rice or quinoa

Flavorings and Sauces

  • 2 tablespoons tomato paste (natural)
  • 1 tablespoon vegetarian Worcestershire sauce
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • ½ teaspoon freshly ground black pepper

Dairy Alternatives

  • 1 cup plant-based cheese (such as mozzarella or cheddar) shredded

Instructions

  1. Prepare the Peppers: Preheat your oven to 375°F (190°C). Slice the tops off the bell peppers and carefully remove the seeds and membranes. Set the peppers aside to drain briefly while you prepare the filling.
  2. Cook the Filling: In a large skillet over medium heat, cook the chopped smoked turkey bacon until crispy. Add diced onions and minced garlic, sautéing until fragrant and translucent. Stir in ground chicken, breaking it apart and cooking evenly until no longer pink.
  3. Season and Combine: Mix in tomato paste (natural), vegetarian Worcestershire sauce, ground cumin, smoked paprika, and freshly ground black pepper. Allow the flavors to meld for a few minutes. Stir in cooked rice or quinoa into the skillet and combine everything thoroughly.
  4. Stuff the Peppers: Fill each pepper generously with the chicken mixture, pressing down gently so they hold as much filling as possible. Place the stuffed peppers upright in a baking dish.
  5. Bake with Cheese: Top each stuffed pepper with a helping of plant-based cheese. Bake in the oven for about 25-30 minutes until the peppers are tender and the cheese is melted and bubbly.
  6. Garnish and Serve: Remove the peppers from the oven and let them cool for a few minutes. Sprinkle with fresh parsley before serving to brighten the dish and add fresh color.

Notes

  • Choose firm peppers for sturdier walls that hold the filling better and bake evenly.
  • Don’t overfill the peppers; leave some space to allow the filling to expand without spilling.
  • Use freshly ground spices to elevate the flavor compared to pre-ground varieties.
  • Fully cook the chicken mixture beforehand to ensure even cooking inside the peppers.
  • Let the stuffed peppers rest a few minutes before serving to help the filling settle and make them easier to cut.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 65mg

Keywords: chicken stuffed peppers, plant-based cheese, turkey bacon, gluten free, family dinner, healthy meal, easy recipe

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