Description

Creamy and satisfying Chicken Broccoli Alfredo Pasta made with plant-based cheese, fresh broccoli, and tender chicken breasts in a rich, velvety Alfredo sauce. Quick and easy to prepare, this dish combines bright veggies and flavorful sauce for a nourishing and delicious meal perfect for any dinner occasion.

Ingredients

Scale

Proteins

2 skinless, boneless chicken breasts

Vegetables

2 cups broccoli florets (fresh or frozen)
2 garlic cloves, minced

Pasta

8 ounces fettuccine or penne pasta

Sauce Components

2 tablespoons plant-based butter
1 cup plant-based milk
1 cup shredded plant-based cheese
1 tablespoon all-purpose flour
1 tablespoon vegetarian Worcestershire sauce (natural)
1 tablespoon grape juice
1/2 teaspoon natural gelling agent
Salt and pepper, to taste

Instructions

Cook the Pasta and Broccoli: Bring a large pot of salted water to a boil. Add pasta and cook until al dente according to package instructions. In the last 3 minutes of cooking, add broccoli florets to the boiling water. Drain pasta and broccoli together, reserving about 1/4 cup of pasta water. Set aside.
Sauté the Chicken: Heat 1 tablespoon of plant-based butter in a large skillet over medium-high heat. Season chicken breasts with salt and pepper. Cook chicken for about 5 to 7 minutes per side until golden brown and cooked through. Remove from pan and let rest before slicing thinly.
Prepare the Alfredo Sauce: In the same skillet, melt the remaining plant-based butter over medium heat. Add minced garlic and sauté until fragrant but not browned. Sprinkle in flour and whisk constantly to form a roux without lumps. Gradually whisk in plant-based milk and grape juice, stirring constantly to create a smooth sauce. Add vegetarian Worcestershire sauce (natural), shredded plant-based cheese, and natural gelling agent. Stir until sauce thickens evenly. Season with salt and pepper to taste.
Combine Everything: Add cooked pasta and broccoli to the Alfredo sauce, gently tossing to coat well. Return sliced chicken to the skillet and mix until fully incorporated. If sauce is too thick, add reserved pasta water one tablespoon at a time until desired consistency is achieved.

Notes

Prep all ingredients before cooking for a smooth process.
Do not overcook broccoli to maintain its crunch and vibrant color.
Use low heat while making the sauce to prevent curdling.
Reserve pasta water to adjust sauce consistency without losing flavor.
Allow cooked chicken to rest before slicing to retain juiciness.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main Course
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 420
Sugar: 4g
Sodium: 480mg
Fat: 18g
Saturated Fat: 6g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 4g
Protein: 28g
Cholesterol: 0mg

Keywords: chicken broccoli alfredo, plant-based alfredo pasta, creamy pasta, vegetarian sauce, quick weeknight dinner