Description
Enjoy a simple and delicious snack with Blueberry Swirl Yogurt Bites made from creamy plant-based yogurt and fresh blueberries. These bites balance natural sweetness and tartness with a smooth texture, perfect for breakfast, dessert, or a healthy on-the-go snack.
Ingredients
Scale
Blueberry Swirl Mixture
- 1 cup fresh blueberries
- 1 tablespoon honey (natural)
- 1 teaspoon lemon juice (natural)
- 1 teaspoon natural gelling agent dissolved in water
Yogurt Base
- 1 cup plant-based yogurt
- 1/2 teaspoon vanilla extract (natural)
- 1 teaspoon honey (natural)
Instructions
- Prepare the Blueberry Swirl: In a small saucepan, gently cook fresh blueberries with honey (natural) and lemon juice (natural) over low heat until softened and juices are released. Stir in the natural gelling agent dissolved in water until combined. Remove from heat and cool to room temperature.
- Mix the Yogurt Base: In a bowl, stir together plant-based yogurt, vanilla extract (natural), and honey (natural) until smooth and creamy, ensuring the mixture is well blended but still light.
- Create the Swirls: Spoon alternating dollops of yogurt and blueberry mixtures into silicone molds or a parchment-lined shallow tray. Use a toothpick or skewer to gently swirl the two layers creating marbled patterns.
- Set the Yogurt Bites: Chill the tray in the refrigerator for at least 3 hours or until the bites are fully set and hold their shape firmly.
- Serve and Enjoy: Remove the bites from molds or cut into small squares if set in a tray. Serve immediately or keep refrigerated until ready to enjoy.
Notes
- Use ripe blueberries for maximum natural sweetness and color.
- Swirl gently to keep distinct layers and an appealing marbled look.
- Make sure the blueberry mixture is cool before swirling to prevent melting the yogurt.
- Opt for thick plant-based yogurt varieties for better texture.
- Chill completely to allow the natural gelling agent to fully set.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: International
Nutrition
- Serving Size: 2 bites
- Calories: 90
- Sugar: 9g
- Sodium: 15mg
- Fat: 2g
- Saturated Fat: 0.3g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: blueberry yogurt bites, plant-based yogurt snack, healthy yogurt treats, fruit yogurt bites, no-bake yogurt snack
