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Bang Bang Chicken Bowl

Bang Bang Chicken Bowl


  • Author: Eric
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

The Bang Bang Chicken Bowl is a vibrant and flavor-packed meal combining tender chicken, a creamy plant-based Bang Bang sauce, fresh crisp vegetables, and a comforting bed of jasmine rice. Perfect for lunch or dinner, this bowl offers a delightful balance of textures and flavors with a sweet, spicy, and tangy sauce, making it a colorful, nourishing, and satisfying dish.


Ingredients

Scale

Protein

  • 2 chicken breasts

Bang Bang Sauce

  • 1/3 cup plant-based mayonnaise
  • 1/4 cup sweet chili sauce (natural)
  • 1 tablespoon apple cider vinegar
  • 1/4 teaspoon garlic powder (natural)

Base and Vegetables

  • 2 cups cooked jasmine rice
  • 1/2 medium cucumber, thinly sliced
  • 1 medium carrot, shredded
  • 2 green onions, chopped
  • 1/4 cup fresh cilantro, roughly chopped

Garnishes

  • 1 tablespoon sesame seeds

Instructions

  1. Prepare the chicken: Season the chicken breasts with salt, pepper, and a bit of garlic powder. Cook them thoroughly in a lightly oiled pan over medium heat until golden and no longer pink inside, about 6 to 8 minutes per side. Once cooked, let the chicken rest before slicing it thinly for the bowl.
  2. Whip up the Bang Bang sauce: In a small bowl, combine plant-based mayonnaise, sweet chili sauce (natural), apple cider vinegar, and garlic powder. Stir until smooth and creamy. Taste and adjust by adding more chili sauce or vinegar to achieve the desired balance of heat and tang.
  3. Prep your veggies and rice: While the chicken cooks, thinly slice the cucumber, shred the carrot, chop green onions, and roughly chop fresh cilantro. Warm the cooked jasmine rice if prepped earlier, or cook fresh jasmine rice according to package directions if starting from scratch.
  4. Assemble the Bang Bang Chicken Bowl: In each serving bowl, begin with a base of jasmine rice. Layer the sliced chicken on top and arrange fresh vegetables around the chicken. Drizzle generously with the Bang Bang sauce and sprinkle sesame seeds and cilantro over everything for the final flourish.

Notes

  • Use room temperature ingredients: Let cooked chicken and rice cool slightly to preserve the crispness of fresh veggies.
  • Balance flavors carefully: Adjust sweetness and acidity in the sauce slowly to suit your palette perfectly.
  • Cook chicken evenly: Pound chicken breasts to even thickness for uniform cooking and juiciness.
  • Keep veggies crisp: Store cut vegetables in cold water until serving to maintain their crunchiness.
  • Make sauce ahead: Prepare the Bang Bang sauce earlier and refrigerate to let flavors meld beautifully.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 10g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 70mg

Keywords: Bang Bang Chicken Bowl, plant-based sauce, jasmine rice bowl, spicy chicken bowl, healthy lunch, creamy sauce, vibrant veggies