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Apple Muffins

Apple Muffins


  • Author: Eric
  • Total Time: 35-40 minutes
  • Yield: 10 muffins 1x
  • Diet: Gluten Free

Description

Easy and fluffy Apple Muffins bursting with warm cinnamon and tender apple pieces. Made with fresh grated apples, plant-based milk, and natural gelling agent, these moist and flavorful muffins brighten any breakfast or snack time. Perfect for both seasoned bakers and beginners looking for a wholesome, comforting treat.


Ingredients

Scale

Dry Ingredients

  • 1 1/2 cups all-purpose flour (or gluten-free blend)
  • 1/2 cup natural brown sugar
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon (natural)
  • 1 teaspoon natural gelling agent
  • 1/4 teaspoon salt

Wet Ingredients

  • 1 cup plant-based milk
  • 1/4 cup sunflower oil
  • 1 teaspoon vanilla extract (natural)

Fresh Produce

  • 1 cup grated fresh apples (about 1 medium apple)

Instructions

  1. Prepare your apples: Wash, peel, and grate fresh apples finely to ensure even distribution of sweetness and moisture throughout the muffins.
  2. Mix dry ingredients: In a large bowl, whisk together the flour, natural brown sugar, baking powder, ground cinnamon (natural), natural gelling agent, and salt until well combined.
  3. Combine wet ingredients: In a separate bowl, whisk the plant-based milk, sunflower oil, and vanilla extract (natural) until smooth and fully blended.
  4. Incorporate apples into wet mixture: Add the grated apples to the wet ingredients and stir gently to integrate the moisture and flavor.
  5. Blend wet and dry ingredients: Pour the wet mixture into the dry mix and fold carefully until just combined. Avoid overmixing to keep the muffins soft and fluffy.
  6. Bake to perfection: Spoon the batter into muffin tins lined with paper cups. Bake at 375°F (190°C) for 20-25 minutes, or until a toothpick inserted in the center comes out clean.

Notes

  • Choose firm, crisp apples for best texture and natural sweetness.
  • Stir gently to avoid overmixing, preserving muffin tenderness.
  • Check muffins starting at 18 minutes to prevent overbaking.
  • Use room temperature plant-based milk and sunflower oil for smoother batter.
  • Let muffins cool in the pan for at least 10 minutes before removing to avoid crumbling.
  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: apple muffins, plant-based muffins, gluten free muffins, healthy breakfast, cinnamon apple muffins