Easy Fall Harvest Salad with Maple Balsamic Dressing

If you’re on the lookout for a bright and satisfying salad that truly captures the cozy spirit of the season, the Fall Harvest Salad with Maple Balsamic Dressing is exactly what you need. This vibrant dish combines crisp greens, sweet roasted vegetables, crunchy nuts, and a luscious maple balsamic dressing that brings a perfect balance of sweet and tangy flavors. Whether you’re serving it as a light lunch or a colorful side, this salad is sure to become a new favorite in your kitchen.

Why You’ll Love This Recipe

• Seasonal freshness: Utilizes vibrant fall produce for a taste that feels both fresh and comforting.
• Perfectly balanced flavors: The maple balsamic dressing adds an irresistible sweet and tangy twist.
• Easy to prepare: Simple ingredients and straightforward steps make it great for any home cook.
• Nutritious and colorful: Packed with vitamins, fiber, and antioxidants to fuel your day.
• Versatile dish: A wonderful standalone meal or an elegant side to impress your guests.

Ingredients You’ll Need

The ingredients for this Fall Harvest Salad with Maple Balsamic Dressing are simple yet thoughtfully chosen to create a harmonious blend of textures and tastes. Each element brings a unique touch, from crisp greens to roasted vegetables, and the dressing ties it all together with a luscious, sweet tang.

• Mixed greens: Choose a variety like spinach, arugula, and kale for freshness and crunch.
• Roasted butternut squash: Adds a sweet, tender bite that perfectly captures fall vibes.
• Apple slices: Crisp and slightly tart, they add a juicy freshness to the salad.
• Toasted pecans: Offer a satisfying crunch and a nutty flavor.
• Dried cranberries: These bring bursts of sweetness and a chewy texture.
• Shredded mozzarella cheese (vegetal): Adds a creamy, mild touch without overpowering.
• Maple syrup: The star sweetener in the dressing, providing warmth and softness.
• Balsamic vinegar: Gives the dressing depth and tangy complexity.
• Olive oil: Smooths the dressing and helps coat the salad ingredients evenly.
• Dijon mustard: Adds a gentle kick to balance the sweetness.
• Salt and pepper: Essential for seasoning and bringing out all the flavors.

Variations for Fall Harvest Salad with Maple Balsamic Dressing

Feel free to get creative with this salad by tailoring it to your preferences or what you have on hand. It’s incredibly adaptable, so whether you want to suit dietary preferences or just mix things up, customization is a breeze.

• Protein boost: Add grilled chicken or smoked turkey slices for extra heartiness.
• Veggie swap: Substitute roasted sweet potatoes or carrots instead of butternut squash.
• Nut-free option: Swap pecans for roasted pumpkin seeds to keep the crunch without nuts.
• Dressing twist: Use apple cider vinegar instead of balsamic for a lighter, fruitier flavor.
• Vegan adjustment: Omit shredded mozzarella cheese (vegetal) or use a plant-based cheese alternative.

How to Make Fall Harvest Salad with Maple Balsamic Dressing

Step 1: Roast the Vegetables

Start by preheating your oven and roasting cubed butternut squash with a little olive oil, salt, and pepper until tender and caramelized, usually about 25-30 minutes. This adds sweetness and depth to the salad.

Step 2: Prepare the Dressing

Whisk together maple syrup, balsamic vinegar, olive oil, Dijon mustard, salt, and pepper until smooth and emulsified. The maple syrup gives it a rich sweetness that pairs beautifully with the tanginess of balsamic vinegar.

Step 3: Assemble the Salad

In a large bowl, combine mixed greens, roasted butternut squash, sliced apples, toasted pecans, dried cranberries, and shredded mozzarella cheese (vegetal). Gently toss with the maple balsamic dressing to coat evenly.

Step 4: Final Touch

Give the salad a final stir and add extra pecans or a drizzle of dressing if desired. Serve immediately to enjoy the freshest textures and flavors.

Pro Tips for Making Fall Harvest Salad with Maple Balsamic Dressing

• Use fresh greens: Wash and dry your greens thoroughly to avoid sogginess.
• Roast veggies evenly: Cut butternut squash into uniform pieces for consistent cooking.
• Toast nuts lightly: Toast pecans on the stove for a few minutes to enhance their flavor without burning.
• Adjust dressing to taste: Start with less maple syrup and add more if you like it sweeter.
• Serve immediately: For optimal texture, dress the salad just before serving to keep greens crisp.

How to Serve Fall Harvest Salad with Maple Balsamic Dressing

Garnishes

Elevate your presentation with a sprinkling of extra toasted pecans and a few fresh apple slices arranged artfully on top. A light dusting of freshly ground black pepper adds a beautiful finishing touch.

Side Dishes

This salad pairs wonderfully with warm roasted root vegetables or a hearty whole grain like quinoa or farro. For a lighter meal, serve alongside a bowl of butternut squash soup or grilled smoked turkey slices.

Creative Ways to Present

Serve the salad in individual glass bowls or mason jars for a charming look, perfect for gatherings. Alternatively, arrange the ingredients on a wooden board with the dressing on the side for a rustic, family-style experience.

Make Ahead and Storage

Storing Leftovers

Keep leftover salad and dressing separate whenever possible. Store the salad in an airtight container in the fridge for up to two days, and refrigerate the dressing separately for freshness.

Freezing

This salad is best enjoyed fresh, so freezing is not recommended as greens and fresh fruits lose their texture and flavor after thawing.

Reheating

If your butternut squash is cold, gently warm it before adding it to the salad for a comforting contrast with the crisp greens, but avoid reheating the entire salad to maintain freshness.

FAQs

Can I make this salad vegan?

Yes! Simply omit the shredded mozzarella cheese (vegetal) or replace it with a plant-based cheese alternative to keep it vegan-friendly.

What other nuts work well in this salad?

Walnuts, almonds, and pumpkin seeds are great alternatives if you want a different texture or if you need a nut-free option.

Can I prepare the dressing in advance?

Absolutely! The maple balsamic dressing keeps well in the fridge for up to one week when stored in an airtight container.

Is this salad suitable for meal prep?

Yes, but keep the dressing separate until ready to serve to prevent the greens from becoming soggy.

What if I don’t have butternut squash?

You can substitute with sweet potatoes or carrots; just roast them until tender to bring similar flavor and texture.

Final Thoughts

The Fall Harvest Salad with Maple Balsamic Dressing is a delightful way to celebrate the colors and flavors of the season. It’s easy to make, packed with nutrition, and flexible enough to suit your personal tastes or dietary needs. Give this recipe a try and enjoy the comforting yet fresh taste sensation that only a perfect fall salad can offer!

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